Ginger is a popular spice that has many health benefits. Ginger is a herbaceous and flowering plant that belongs to the Zingiberaceae family. It is known for its antibacterial and medicinal properties around the world. In the same way, Ginger oil benefits skin, hair, body, and health in various ways.
Ginger oil is extracted from the ginger rhizome after the steam distillation process. Hence, ginger essential oil is highly concentrated, and one must dilute it before topical application on the body.
This essential oil can be used for various purposes. Ginger oil uses include aromatherapy, skin care, hair enhancement, etc. In this blog, we will discuss the benefits of Ginger oil in detail and how one should use it.
6 Benefits of Ginger Essential Oil
Different studies have shown that ginger oil contains anti-inflammatory and antioxidant properties. However, most ginger oil benefits are anecdotal (based on personal experience, not scientific evidence).
Ginger oil can be used as an antiseptic, stimulant, and laxative. It has a warm, spicy, sweet, and woody aroma. Thus, it is also helpful in relaxing the body and mind. Some benefits of ginger oil include:
1. Improves Fine Lines and Wrinkles
The ginger essential oil contains antioxidants. Thus, applying this oil to the skin helps reduce aging signs, wrinkles, and fine lines. Ginger oil can give you a younger-looking appearance. It makes your skin brighter and firm. Ginger oil also helps boost collagen production in the skin and improves skin elasticity.
Massaging ginger oil on the face after diluting it with a carrier oil like coconut oil, argan oil, or olive oil two or three times a day can give you a youthful appearance.
2. Improves Hair Health
Ginger oil has antioxidant and antibacterial properties. It rejuvenates hair, makes them thick, and gives them a shiny look. Massaging this oil on the hair and scalp reduces dandruff, dry scalp, and itchiness. It strengthens the hair follicles. Thus, the oil can also prevent hair loss and thinning.
One can massage Ginger essential oil on the scalp after diluting it with a carrier oil to stimulate and improve the blood circulation of the scalp. It helps to increase natural hair growth and restores moisture in your hair.
3. Rejuvenates Your Skin
Ginger Essential oil has more than 30 antioxidant properties, which protect the skin against free radicals. The oil also has antiseptic and antibacterial properties, which can effectively reduce acne growth and help repair the skin’s outermost layer.
One can massage this essential oil on the skin or face to get rejuvenated and healthy skin. Mix 3-4 drops of ginger essential oil with 5-6 drops of carrier oil to massage the body or face. Doing it regularly can help improve skin elasticity and diminishes scars and blemishes.
Ginger Essential oil has a warm, sweet, woody, and spicy scent. The oil is known to have calming effects on the body and mind. Thus, one can use it for aromatherapy or in a diffuser to create a calming and peaceful environment around them.
Add 5-6 drops of ginger essential oil into the diffuser. The warm and soothing scent of the oil will help relieve your stress, calm your body, and help you relax. You can also add 2-3 drops of this essential oil to your bath to relax your body.
5. Reduces Joint Pain
Ginger oil has natural anti-inflammatory properties. Hence, the oil is helpful in treating muscle aches and joint pain. Applying this ginger essential oil to sore muscles may help decrease swelling and discomfort.
Dilute this essential oil with carrier oil like coconut oil, jojoba oil, or olive oil. Then, massage it on the joints or sore muscles. The oil will help reduce the pain and provides relief. The oil has a soothing effect on your body.
6. Mood Enhancement
Ginger oil has been shown to have antidepressant effects and promote feelings of well-being and happiness. Its also been used to boost energy levels and improve mood during stressful situations. The warm scent of this oil can also help relieve stress and muscle tension.
The ginger essential oil also works as a natural aphrodisiac and may eliminate self-doubt and fear. It is also considered a natural remedy for impotence. Using this oil in a diffuser helps to enhance and uplift your mood.
How To Use Ginger Essential Oil?
You must use a ginger essential oil that is pure and does not contain any impurities. Buying a premium-quality essential oil means choosing to better your health, skin, and hair.
One can use ginger oil in various ways. Some of them are
- For muscle pain, dilute the ginger oil with carrier oil and massage it on the affected area.
- To relieve stress, add a few drops of this essential oil to a diffuser.
- Add two to three drops to a steam inhaler or diffuser to uplift your mood.
- For acne and scars, dilute the ginger oil and massage it on the affected area twice or thrice daily.
- Massage the oil after dilution on the scalp and hair strands evenly to enhance hair growth.
The Bottom Line
Ginger essential oil is a versatile and potent remedy with many benefits. It can be used to ease nausea and vomiting, relieve pain, improve circulation, and boost immunity. It can also be used topically to relieve pain and inflammation.
Shoprythm has the best quality ginger essential oil to help improve your skin and strengthen your hair. Our essential oils are 100% pure and undiluted. Hence, one must dilute them before using them topically on the body.