5 Best Essential Oils for Aromatherapy
- 16 Oct, 2021
Aromatherapy Essential Oils
Using pure essential oils for healing is known as Aromatherapy. It is a holistic approach for attaining mental as well as physical wellness. This art, or you can say science is a part of our country's tradition for a long. Recently, this fascinating art has regained popularity among people who want to part their ways from the side effects of chemicals. Whether you have been using essential oils for years or are a newbie to them, you must agree that aromatherapy is one of the best experiences one can have. At shoprythm.com, we aspire to provide our customers with a wide range of pure and 100% authentic essential oils best suited for Aromatherapy. All our products are scientifically prepared and available within your budget. Be with us till the end of the article, and we will tell you about the 5 best essential oils for Aromatherapy.
List of Aromatherapy Essential Oils and Their Uses
Lavender Essential Oil
‘The powerhouse of essential oils,’ Lavender oil contains various medically important active ingredients like eucalyptol, camphor, linalyl acetate, and linalool. Using lavender in Aromatherapy will help you in increasing your quality of sleep, analgesic effects. It also provides soothing and antioxidants effects. The best part is that this oil is super safe and can be used for persons of all age groups. Make sure to dilute this oil with a carrier oil before topical application.
Peppermint Essential Oil
The revitalizing smell of peppermint oil can make you feel refreshed all day. You may have smelled it previously in your mouthwashes, toothpaste, and chewing gums. Peppermint oil has menthol and methanone as active ingredients. Also, it has stimulant, anti-spasmodic, anti-microbial and anti-oxidant properties. It improves memory, alleviates pain and nausea. Due to its mucolytic properties, it is also an effective remedy for cough and cold.
Rosemary Essential Oil
Rosemary oil is often used for lifting mood, increasing focus, and providing alertness. It is especially helpful in managing stress. On application, it increases the blood circulation of the area, as a result, alleviates joint pain, muscular pain; besides, it also increases memory.
Inhaling the aroma of Rosemary oil can also deal with respiratory illness because of its properties. Along with it, Rosemary also has an antispasmodic effect that could help manage breathing problems. What you have to do is to use rosemary oil in a diffuser, add 3-5 drops to a small pot of boiling-hot water and inhale the vapor up to 2-3 times daily.
Cedarwood Essential Oil
It is one of the famous oils used in aromatherapy nowadays. Like lavender pure essential oil, Cedarwood is also thought to be good for clearing negative emotions, thus uplifting the mood. Used in aromatherapy applications, Cedarwood Oil has the ability to repel insects, improve cerebral activity, calm the mind and body, improve concentration, reduce harmful stress, and clear the mind. Cedarwood oil is probably one of the most convenient ways to solve various health ailments.
Tea Tree Essential Oil
A native of Australia, Tea tree oil is used to cure sore throat, skin ailments, and wound healing. You must have seen it as an important ingredient in various cosmetic products. It shows antiviral, anti-bacterial, and more properties that soothe skin condition; it also deals with dandruff and itchy scalp. Tea tree essential oil is also known for its n number of benefits and is proven to be one of the pure essential oils for aromatherapy.
Take Home a Message
Whether you want to manage pain, increase sleep, Aromatherapy with these magical essential oils can prove very beneficial for your health. Just sit back and Gift yourself few moments of relief in the form of these pure essential oils.
Check out our wide range of essential oils and choose one that best suits your mood and requirements. Essential and carrier oils are all available at Shoprythm store with a super-excited deal too.
NOTE – Always apply essential oil after you dilute it with the carrier oil. It is never suggested to use EOs directly on the skin/ hair.