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essential oils for pain and inflammation

Best Essential Oils For Pain Relief


While in pain, we are always ready to try all the remedies to get rid of it, and then there comes the natural approach to managing and reducing pain – Essential Oil.Essential oils for pain relief are considered to be one of the natural methods to manage this condition. Essential oils (EOs) are compounds extracted from different parts of the plants (leaves, stems, flowers, fruits, etc.). EOs comprises multiple benefits and are utilized in a versatile manner. However, EOs are not meant to ingest as these are in undiluted form. EOs are used in the cosmetic industry, widely used in aromatherapy, applied topically (for skincare and haircare), and massage.

Now you must be thinking about which pain condition can be managed using essential oils. Since pain varies –one may have joint pain, or the other might suffer from low back pain, headache, or even muscular pain. So there the question comes which are best essential oils for back pain.

Essential oils for muscle pain are recommended as they provide pain relief compared to the prescribed medicines at a time. Essential oils are considered the natural way to relieve pain.

These oils are the result of the centuries-old old technique which provides physical, emotional, and mental well-being. Each oil has unique benefits and can be used individually or in blends.

Researches claim that certain oil help to manage the symptoms of certain ailments, such as:

  • Headache
  • Sleep disorders
  • Worries and Stress
  • Respiratory issues

How do Essential Oils Ease Pain?

Essential oils are to be applied with the carrier oil, and they can be either applied topically or inhaled. Always make sure to do a skin patch test before applying the essential oil to the skin. Make sure never to swallow the oils and never use them undiluted.

Eucalyptus to Geranium multiple essential oils can be used to ease the pain quickly, and some of them are tried and tested options that can tackle all three options of muscle pain, tension, and swelling.

What are the best Essential oils for pain Relief?

There are the following oils that help with pain relief:

Peppermint oil

Peppermint essential oil is a good choice for n number of aspects as it has several benefits. The presence of menthol and limonene promotes healing and help with pain spasms, and headache as well. Since peppermint oil is undiluted and uncut, it is suggested to dilute (with a carrier oil) first before applying it to the skin.

Eucalyptus oil

Eucalyptus oil has a cooling effect and helps to reduce pain. Eucalyptus oil for pain relief is like a savior as it contains the properties that help calm and reduce headaches, muscle, and joint pain. It is even helpful for people experiencing back pain and speed up the healing process. Balms and ointments are available over the counter for cold sores, which blend this essential oil.

Lemongrass oil

Lemongrass essential oil may calm pain as it comprises citral as its main constituent. Based on 2017 research, topical lemongrass oil eases their pain for people with joint pain and stiffness. On average, the level of pain goes down from 80 to 50 percent within a month. It works quickly to reduce swelling and other skin conditions.

Bergamot oil

Due to the bio-active component limonene, bergamot oil offers excellent pain-relieving and analgesic properties. Being a natural vasodilator, Bergamot essential oil manages muscle spasms, sore muscles, and joint pain or stiffness.

Lavender oil

Lavender essential oil is helpful to deal with the pain in children caused due to tonsillectomy. This essential oil is an effective analgesic and medicinal. According to recent studies, lavender oil can reduce migraine pains.

To dilute these essential oil for pain relief with a carrier oil: always choose high quality and premium carrier oil for dilution.

  • Sweet Almond
  • Sesame
  • Jojoba
  • Avocado
  • Grapeseed
  • Apricot kernel


These are some best essential oil for pain relief the main part about these EOs is the dilution strategy. Always dilute an essential oil with a carrier oil before topical application for pain relief. Carrier oils absorb the potency but don’t interfere with therapeutic properties. These are 5 essential oils for pain and inflammation. Roman Chamomile is best carrier oil for muscle pain. This carrier oil can help with pain and inflammation.

Who are we? We are one of the leading e-commerce platforms giving pure, natural, and undiluted essential oil across the globe. We do not say we give pure essential oil for pain relief; we make our customers experience this. We also have carrier oils for essential oil dilution. You can also check this pain relief essential oil blend recipe.

Each of the oils mentioned above can treat the pain, tension, and swelling, or you can even mix two or three of these oils, which are the best oil for body pain relief.

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About Ajay Kakar

Mr. Ajay Kakar is an expert in dermatology with extensive experience. His expertise lies in the realm of essential oils and carrier oils, and he understands how these natural oils can work wonders for our skin and body. With a forward-thinking mindset, he has been a pioneer in introducing groundbreaking skincare products. Mr. Kakar is a dedicated entrepreneur who believes in the importance of focus, vision, strategy, development, innovation, and top-notch quality. His commitment to improving skincare through innovation is truly remarkable.

Comments (3)
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