5 Best Essential Oils For Headaches
- Essential Oils
- 30 Oct, 2021
The irksome heaviness. The nagging pressure, and that unwanted pinching; in a simple word, it’s– Headache! If your head is throbbing, you are not alone, as headache is one of the common pain conditions in the world. Do you know approximately 75-78% of people suffer from tension headaches? And this condition touches women twice as much as it affects men. Intake of medicines frequently for headaches is not the end solution and, of course, not the right approach. This article will let you know about the five best essential oils that soothe headaches; along with it, you will also get acquainted with the exact tip of how to use essential oils for headaches.
Do you know Essential oils can work wonders to soothe and calm down worries, tension, and headache? Essential oils are compounds extracted from plants’ parts. EOS can manage several conditions, whether skin problems, hair, or even physical wellness (cold, cough, headaches, joint pain, etc.). Since essential oils are pure and undiluted, these are recommended to dilute first (with a carrier/ base oil) to avoid any skin irritation.
Essential oils help manage headaches naturally, so you can send off the pills hoping the pain will go away just by taking them!
Try These Five Essential Oils To Ease Headache
Dissimilar to the pills and medicines, which focus on solving the pain, EOs additionally tackle the hidden reasons for cerebral pains – and do this naturally. Essential oils for headaches make everything a lot more secure and a more effective option reducing the pain that too naturally. Among different advantages, EOs are also famous for lessening stress or tension - one of the primary causes of cerebral pains and headaches. Essential oils help to improve blood flow and calm your mind.
Before going down on the facts and figures of How to use essential oils for headaches, let’s see the top five essential oils known to be the best to calm down headaches.
Five best essential oils for headache:
- Peppermint Essential Oil
- Eucalyptus Essential Oil
- Lavender Essential Oil
- Rosemary Essential Oil
- Frankincense Essential Oil
Now the question comes how these Eos work, like using peppermint oil for headaches; do you require dilution? If yes, then how, and so on! Let’s get into the brief:
How to use 5 essential oils for headaches?
1. Peppermint Oil
Peppermint oil for headaches is a perfect solution and a natural remedy for tension headaches and other headache conditions. So, if you feel like a clamp is tightening all over your head, then Peppermint could become a prior option in solving sore head. Peppermint oil for headache usage– Add ten drops of this oil to one ounce of Jojoba (any uncut and pure carrier oil). Mix it well, and massage it into the neck, shoulder, and temples.
It has a cooling sensation due to Menthol (Peppermint’s main constituent) and has pain-relieving properties. So that’s perfect!
2. Eucalyptus Essential Oil
Eucalyptus oil (like Peppermint) also is one of the menthol essential oils. Eucalyptus oil is best for solving cold, nasal congestion, tense muscles, blocked nasal passages so that you can breathe free.
How to use essential oils for headaches (with Eucalyptus)? Dilute eucalyptus oil to a carrier oil and apply it to the chest to help clear congestion and respiratory conditions; for headaches, use the combination to your temples.
3. Lavender Essential Oil
Lavender oil is known for its n number for benefits. If we talk about its role in pain-relieving properties, it calms down the headache and eases stress. By relieving tension and worry, the lavender essential oil may help lessen the occurrence of headaches or splitting headaches.
How to use Essential Oil for headaches (using Lavender) – to soothe and ease down the headache, dilute it with Jojoba, and apply the combination to your temples.
So, if your headaches are caused by worries or maybe tension, Lavender oil may become your answer for some quick relief.
How to use Rosemary oil for headaches?
Mix one teaspoon of carrier oil (e.g., Jojoba) with four to five drops of rosemary to create an effective salve.
Frankincense Essential Oil
Frankincense releases tension while laying off the pain caused by soreness of the muscles in the neck and upper back part.
The aroma of frankincense oil can be inhaled; inhaling the aroma of frankincense may help ease the pain from your headache and relax fully.
Take Home A Message
So, here we have reached the bottom line by bringing up the five best essential oils for headaches that can do wonders to calm your mind, release your stress/ tension, and have a perfect sleep too. These essential oils for headaches are effective when you dilute them with a pure and uncut carrier oil. Do not use any of the essential oils directly to your skin because of its high undiluted form. Apart from these essential oils, there are essential oil diffuser blends for headache.
Look for only pure and high-quality essential oils from a reputable online/ offline store. Shoprythm is one of the leading e-commerce platforms serving the best and undiluted essential and carrier oils worldwide. For more details about our essential oils, you can talk to our customer support.